By : Dr Soumita Biswas
Chief Clinical Nutritionist, Aster RV Hospital
www.daylifenews.in
The recent outbreak of Guillain-Barré Syndrome (GBS) in Maharashtra has raised concerns about the potential role of contaminated food and water. While the exact cause of the outbreak is still under investigation, preliminary reports suggest that contaminated water may be a contributing factor.
In fact, tests have revealed high levels of E. coli bacteria in water samples from affected areas, including a well near Khadakwasla Dam, Pune’s main water source. Additionally, laboratory tests have confirmed the presence of Campylobacter jejuni, a bacterium known to trigger GBS, in some patients.
Regarding food, some contaminated food may also play a role in the outbreak.
To prevent the spread of GBS, precautionary measures include:
• Boiling water: Boil water before consumption to kill bacteria and viruses.
• Eating safe food: Avoid eating out and consuming contaminated food and water.
• Improving sanitation: Ensure proper sanitation and hygiene practices, especially in affected areas.
• Strengthening immunity: Incorporate foods high in vitamin C to help strengthen immunity.
Foods to Include:
- High-fiber foods: Fresh fruits, vegetables, and whole grains can help regulate bowel movements and prevent constipation.
- Protein-rich foods: Include lean proteins like chicken, fish, and plant-based options like legumes, lentils, and nuts to support muscle strength and recovery.
- Vitamin C-rich foods: Foods high in vitamin C, such as citrus fruits, berries, and leafy greens, can help boost the immune system.
- Healthy fats: Include sources of healthy fats like avocado, olive oil, and nuts to support nerve function and overall health.
Foods to Avoid: - Raw or undercooked meat, poultry, and seafood: Avoid consuming raw or undercooked animal products to minimize the risk of foodborne illnesses.
- Unpasteurized dairy products: Avoid consuming unpasteurized dairy products, such as raw milk and soft cheeses, to reduce the risk of bacterial contamination.
- High-sugar and high-salt foods: Limit or avoid foods high in sugar and salt, as they can exacerbate inflammation and worsen symptoms.
- Foods high in saturated and trans fats: Avoid foods high in saturated and trans fats, such as processed meats and fried foods, as they can worsen inflammation.
Hospital Food Safety Measures - Hospitals take several measures to ensure that food served to patients is safe and free from bacteria that can exacerbate GBS:
- Stringent food handling and preparation protocols: Hospitals follow strict guidelines for food handling, storage, and preparation to minimize the risk of contamination.
- Regular food safety audits: Hospitals conduct regular audits to ensure compliance with food safety protocols and identify areas for improvement.
- Food temperature control: Hospitals ensure that food is stored, cooked, and served at safe temperatures to prevent bacterial growth.
- Staff training: Hospital staff, including food handlers and nurses, receive regular training on food safety and infection control measures.
- Patient-specific dietary planning: Hospitals work with registered dietitians and nutritionists to create personalized dietary plans for patients, taking into account their specific nutritional needs and food allergies or intolerances.
By following these guidelines and measures, hospitals can help minimize the risk of foodborne illnesses and ensure that patients receive safe and nutritious food during their stay.